The liver performs over 500 functions , including detoxification, excreting and burning fat, protein synthesis, bile production . The liver filters, regulates and stores blood. It’s the storage site for many essential vitamins and minerals such as iron, copper, B12, vitamins A, D, E and K. The liver plays an important role in metabolism, digestion and healthy hormones, including the thyroid.
Spring is the time that the liver flourishes and its energies are at their peak, it’s the best time to support the liver by eating more green foods and being mindful to express our emotions.

Liver is also the seat of anger ,If you are often irritable, get angry easily, have trouble unwinding from the day’s activities, have trouble going with the flow and letting things go, your liver definitely needs some support .

What’s in my liver support smoothie ?
#parsley
#dandelion
#ginger
#pineapple
#beet’s greens
#apple
#broccoli