Mammograms and breast screening have had no impact on breast cancer deaths and have actually been found to increase breast cancer mortality. With toxic radiation, mammogram testing compresses sensitive breast tissue causing pain and possible tissue damage. To make things worse, false negative and false positive rates of mammography are about 30% and 89% respectively!

Mammograms use ionizing radiation at a relatively high dose, which can contribute to the mutations that can lead to breast cancer. You can get as much radiation from one mammogram as you would from 1,000 chest X-rays. Mammography also compresses your breasts tightly, which can lead to a dangerous spread of cancerous cells, should they exist

Another concern is that many breast cancers occur below the armpits; however, mammography completely misses this axiliary region, viewing only the breast tissue compressed between two plates of glass. Considering these drawbacks, breast thermography should be given closer consideration.

Thermography is a non-invasive and non-toxic technique which can detect abnormalities before the onset of a malignancy, and as early as ten years before being recognized by mammography. This makes it much safer and potentially life-saving health test for women who are unknowingly developing abnormalities, as it can take several years for a cancerous tumor to develop and be detected by a mammogram.

Do regular self breast examinations, do not ingest chemicals (pharmaceuticals nor food additives), do eat lots of dark green leafy vegetables along with deep root vegetables, minimize animal proteins consumption, choosing only fresh (preferably organic) and not processed; stay in tune with your body, listen to what it tells.