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Love your Liver

The liver performs over 500 functions , including detoxification, excreting and burning fat, protein synthesis, bile production . The liver filters, regulates and stores blood.

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What’s in your make up ?

The cosmetic industry is one of the least regulated industries which means that companies are not mandated to disclose the ingredients in their products which

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The Boycott list

Who are the cunning corporations behind GMA’s scheme to defeat GMO labeling? Find out here: “The Boycott List.“  

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Mighty Olives

I had a strong craving for olives today , my adrenals are calling for that salty taste another on of my chidhood snacks dipped in

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Dates & figs

I grew up snacking on those two gems. Dates or dried figs. Slip a couple of these in your kid’s lunch bags, they will thank

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